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I coach you forward to creating change in your life.

 

Feeling Burnout, Stressed or Overwhelmed? Are you at a crossroads in your career or emotional life? Even the strongest among us can feel lost, unsure, ambivalent, or unhappy at times.  As a Burnout Coach and Behavioural Change Specialist, I can help you beat Burnout and learn to live a calmer, happier life.  Learn the tools that allows you to manage yourself whatever life throws at you, and how do it successfully.  I believe that you have the strength not just to survive, but to THRIVE!

 

the burnout solution

Your 12 week program to a calmer, happier life

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work with me

Ready to take the next step? You can take personal responsibility to create change in your life

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Testimonial

2 years ago I quit my job that I thought was my dream job, moved home and hadn’t a clue what I was going to do with my life. After over a year of going back and forth over ideas on what to do, half-heartedly doing job interviews and just over all anxious and lost, I was introduced to Siobhan to help me make sense of why I was feeling this way. After a few weekly sessions she helped me ‘organise’ my brain. I started feeling a huge weight off my shoulders and the cloud of jog slowly started to shift. My negative outlook on life started to change and I started thinking and believing about the opportunities that were ahead of me. Siobhan instilled confidence in me that my friends and family couldn’t, sometimes you need an outside voice to help you, someone unbiased to your situation. I went into job interviews with a different outlook and stopped putting so much pressure on myself. I had a different mind-set that I didn’t have before. I then got the dream job (it worked out this time!) and couldn’t be happier. I still practice what Siobhan taught me from our sessions and think back at her wise words of wisdom and advice. I would recommend Siobhan to anyone going through a difficult or confusing time, she not only is incredibly intelligent, she is a wonderfully kind and caring person. 6 out of 5 stars! Sarah

All photography provided by Gar Byrne