Why putting on your oxygen mask first is the key in self-care.
Remember, you are your own best investment. Invest in yourself and your lifestyle. Quality of life is a key component in finding joy and maintaining self-confidence.” ~Akiroq Brost Do you ever sacrifice your own well-being to take care of others? If this sounds like you, chances are you are doing more harm than good. Think …
Why putting on your oxygen mask first is the key in self-care. Read More »