work with me
Whether it’s an Intensive Coaching Session, ongoing Development Coaching or my 12 Week Resilience Program, I have the solution for you to go from feeling stuck, overwhelmed
and lacking in self-belief to stepping into a stronger frame of mind
so you can feel like your true self again.
12 Week Coaching Program
My 12 Week Bespoke 1:1 Resilience Coaching and Mentoring Program is designed to:
Dig deep so you can get you clarity on your desires, goals and visions.
Create actionable goals for your business/career and personal goals.
Unlock limiting self-beliefs and negative mindsets that have been keeping you in fear.
Re-ignite your passion for life and living.
Teach strategies and systems you can implement personally and professionally.
Focus on results that are achievable.
My Intensive Coaching Session is about giving yourself permission to explore what you really truly desire in your life, business or career, to learn how to get there and create an actionable plan!
There is nothing quite like an Intensive Coaching Session, it’s 3 hours of your time that is devoted purely to you. It’s an opportunity for you to unpack hidden ideas, get clarity on what you may already be doing but struggling with, learn simple strategies to reset your resilience or simply brainstorm your next move.
My Intensive includes a Intensive Welcome Pack to plan out your Coaching Session and a 30 minute pre-call. Intensive Coaching Sessions take place via Zoom or Skype On some occasions Intensive Coaching Sessions may take place in person, Friday or Saturday if location permits.
When you go into an intensive coaching session you are investing in you!
Development Coaching sessions are weekly sessions where you are free to work at your own pace through areas of your personal and professional life that you may be struggling with. Development Coaching allows you the space to explore current mindsets, beliefs and behaviours that you would like to change.
Ready for a change? Let’s talk.
Schedule a free, no-obligation call.
We’ll talk about how you feel now, and the mindset shifts you’d like to make.
Why work with me?
First, the professional stuff:
I’m a fully accredited Psychotherapist, Certified Life Coach and Master NLP Practitioner
I hold an honours degree in Counselling and Psychotherapy
I lecture on Positive Psychology
I regularly speak at events on burnout, stress, positive mindset and building emotional resilience
As an adult over achiever I’m constantly researching new ways to help and support my clients
Coaching is about more than just credentials. It requires trust. The personal qualities I have that my clients say enable their comfort and openness to the process are:
I’m disciplined – I have a natural talent for bringing structure to complex situations. You’ll walk away from our sessions with practical action steps.
I’m an empath – I’m a sensitive person and deeply attuned to your emotions. My clients say I have a knack for getting to the source of problems quickly–and shifting you into action even faster.
I’m an individualist – You’ll never get generic, one-size-fits-all advice from me. I work at creating the solutions focused on the exact results you want to achieve.
I’m responsible – I value honesty, loyalty, and integrity. our personal sessions are 100% private.
I care – I truly care about helping you create a life and career that aligns with your personality and strengths.
I’m here to help you go from stressed, self-doubting, and overwhelmed to confident and in control of your life and career
‘2 years ago I quit my job that I thought was my dream job, moved home and hadn’t a clue what I was going to do with my life. After over a year of going back and forth over ideas on what to do, half-heartedly doing job interviews and just over all anxious and lost, I was introduced to Siobhan to help me make sense of why I was feeling this way. After a few weekly sessions she helped me ‘organise’ my brain. I started feeling a huge weight off my shoulders and the cloud of jog slowly started to shift. My negative outlook on life started to change and I started thinking and believing about the opportunities that were ahead of me. Siobhan instilled confidence in me that my friends and family couldn’t, sometimes you need an outside voice to help you, someone unbiased to your situation. I went into job interviews with a different outlook and stopped putting so much pressure on myself. I had a different mind-set that I didn’t have before. I then got the dream job (it worked out this time!) and couldn’t be happier. I still practice what Siobhan taught me from our sessions and think back at her wise words of wisdom and advice. I would recommend Siobhan to anyone going through a difficult or confusing time, she not only is incredibly intelligent, she is a wonderfully kind and caring person. 6 out of 5 stars!’ Sara - Music Industry